Mums - Forgotten what it feels like to look after you?
Between work, family, and life, you’ve given everything to everyone else — now it’s your turn.
It’s time to feel like yourself again.
Rebuild your strength. Revive your energy. Rejuvenate your life.
You deserve to feel strong, happy and confident again.
You love your family, but somewhere along the way, you stopped loving how you feel. Your days blur together — caffeine in the morning, chaos in the afternoon, collapse on the sofa at night.
You tell yourself you’ll start looking after yourself “when things calm down,” but they never do. The truth? You don’t need more time — you need a way to make time work for you.
At Bloom Fitness Surrey, I help busy mums take back control of their health. You’ll learn how to train with purpose, lift weights with confidence and fuel your body in a way that boosts energy, mood and strength — without giving up the foods you love.
It’s time to feel proud of your reflection again, to feel strong in your body and calm in your mind. Because when you feel your best, everything else gets better too.
You’ve done hard things for everyone else. Now it’s time to do something for you.
Client Testimonials
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I’ve been working with Katie at Bloom Fitness Surrey for 10 weeks, and it’s been an amazing experience. I love my food, but I needed to take control of what I was putting in my body — and with Katie’s help, I’ve made incredible progress. I’ve already lost 15 lbs! Katie has been so supportive, always positive and responsive to my needs, even when I’ve had a wobble. She understands that I’m not a big fan of exercise, so she’s introduced it gradually in a way that feels manageable. Her knowledge and guidance are brilliant — I’ve never eaten so much protein in my life! I wanted a change in lifestyle and habits, not another diet — and that’s exactly what I got. Thank you, Katie. I couldn’t have done it without you!
Julie
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Being a mum to now older boys I had found that my weight had crept up not helped by the Covid years and menopause. Having always loved my food and never thinking about portion sizes or what I was fuelling my body with. I also had the mindset of “I’ve worked hard…I deserve this large glass of wine/or 3!” I found myself overweight with zero energy and very unhappy with myself. I was then introduced to Katie of Bloom Fitness Surrey and from the get go I felt genuinely supported and empowered to make a change. Katie takes the time to really get to know you, then provides you with a bespoke plan that covers all aspects of your fitness and wellbeing. With Katie’s knowledge,guidance and support I am now well on my way to “my best me”. I have lost weight,feel stronger and more energized,sleep and eat better and feel so much happier in myself.
Helen
Contact me to book your free no obligation initial chat
Let’s chat about where you’re at, what you need, and how I can help. Whether you’re curious about training, nutrition, or simply want to feel like yourself again — this is a relaxed, no-pressure opportunity to ask questions and see if we’re the right fit.