Mums, you deserve to feel strong, happy and confident again.

You love your family, but somewhere along the way, finding time for yourself has slipped down the list. Between school runs, work and everything else life throws at you, it's easy to put yourself last.

At Bloom Fitness Surrey, I help busy mums build strength, confidence and healthier habits that fit around family life.

Whether you join me in my private, women-only garden gym in Ashford or train online, we'll focus on helping you feel stronger, have more energy and enjoy making time for yourself.

You've done plenty for everyone else. Now it's time to do something for you.

Let's have a chat

Client Testimonials

  • A smiling woman with wavy light brown hair, wearing a gray t-shirt, indoors with shelves and a person in the background.

    I’ve been working with Katie at Bloom Fitness Surrey for 10 weeks, and it’s been an amazing experience. I love my food, but I needed to take control of what I was putting in my body - and with Katie’s help, I’ve made incredible progress. I’ve already lost 15 lbs! Katie has been so supportive, always positive and responsive to my needs, even when I’ve had a wobble. She understands that I’m not a big fan of exercise, so she’s introduced it gradually in a way that feels manageable. Her knowledge and guidance are brilliant - I’ve never eaten so much protein in my life! I wanted a change in lifestyle and habits, not another diet and that’s exactly what I got. Thank you, Katie. I couldn’t have done it without you!

    Julie

  • A woman with light skin, freckles, short blond hair, and blue eyes smiling at the camera.

    Being a mum to now older boys I had found that my weight had crept up not helped by the Covid years and menopause. Having always loved my food and never thinking about portion sizes or what I was fuelling my body with. I also had the mindset of “I’ve worked hard…I deserve this large glass of wine/or 3!” I found myself overweight with zero energy and very unhappy with myself. I was then introduced to Katie of Bloom Fitness Surrey and from the get go I felt genuinely supported and empowered to make a change. Katie takes the time to really get to know you, then provides you with a bespoke plan that covers all aspects of your fitness and wellbeing. With Katie’s knowledge,guidance and support I am now well on my way to “my best me”. I have lost weight,feel stronger and more energized,sleep and eat better and feel so much happier in myself.

    Helen

Book your free no-obligation initial chat

Let’s chat about where you’re at, what you need, and how I can help. Whether you’re curious about training, nutrition, or simply want to feel like yourself again - this is a relaxed, no-pressure opportunity to ask questions and see if we’re the right fit.